2023 TwiKNIGHT Invitational

TwiKNIGHT Invitational XC Meet

2023 TwiKNIGHT Invitational Last Friday our Pack headed to Art Dye Park in American Fork for the TwiKNIGHT cross country invitational meet hosted by Lone Peak High School. Click here for the official results. Most of our coaches were up in Boise at Bob Firman XC, so our older athletes took charge and lead the…

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2023 Bob Firman Invitational XC Meet

Bob Firman XC

2023 Bob Firman Invitational XC Meet A bunch of our middle school athletes headed up to Boise, ID for Bob Firman XC last week. Bob Firman is an elite cross country meet for middle school and high school athletes and is run at the prestigious Eagle Island XC Course; known for being a tough course…

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2023 Border Wars

Wolfpack at Border Wars

2023 Border Wars This past weekend marked the first meet of the 2023 season with the Border Wars cross country meet. This is a multi-state meet for high school and middle school athletes. Athletes were invited from Idaho, Wyoming, Montana, Nevada, Colorado, and Arizona. Our middle school athletes did an amazing job on the tough…

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2023 Wolfpack XC Series

Wolfpack XC Series 2023

2023 Wolfpack XC Series Registration is OPEN for our 2023 Wolfpack XC Series Meets. Come and Run with the Wolves! We are hosting two cross country meets this season and they are OPEN to any youth athletes who would like to sign up. No USATF membership is required and you don’t even have to be part…

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2023 USATF JO National Championships

2023 USATF JO National Championships We had fifteen athletes make the trek to Hayward Field in Eugene, Oregon for the USATF Jr Olympic National Championships. Nationals is tough every year. Nationals is also a seven-day meet with qualifiers, semis, and finals all on different days, depending on the events. There were also significantly more athletes…

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USATF JO Region 11 Championships

USATF JO Region 11 Championship

2023 USATF JO Region 11 Championships After State, USATF took us to Idaho State University for the Jr Olympic Region 11 Championship. Region 11 consists of Utah, Idaho, Montana, and Wyoming. Utah typically has the highest number of athletes competing, but we saw lots from Idaho and Montana this time. The track facility at Davis…

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Guest Speaker: Justin Decker

Guest Speaker Athlecare

Guest Speaker: Justin Decker Our Wolfpack comp team had the privilege of chatting with a guest speaker this week: Justin Decker, the owner of Athlecare Sports Recovery. We just finished the USATF State Championship meet last weekend, so this week’s theme is all about Recovery. Justin talked about how important recovery is for athletes. Justin…

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USATF Jr Olympic Assoc Track & Field State Championships 2023

USATF Jr Olympic Assoc Track & Field State Championships 2023 This past weekend was the USATF Jr Olympic Assoc State Championship Meet; or as we have been calling it for months, “the State Meet.” It took place at Timpanogos High School in Orem over three days, with the bulk of the events held on Saturday.…

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Run with the Wolves Meet

2023 Run with the Wolves Meet Our Wolfpack-hosted track and field meet was this past weekend and it was a blast. It was originally supposed to be at Corner Canyon High School, but the school district set up some construction that moved our meet to Hillcrest High School in Midvale. It took some adjusting to…

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“I Believe” with Coach Jeremy

I Believe

“I Believe” with Coach Jeremy Last week our Theme of the Week was Believe. Coach Jeremy spent some time talking with our comp team after training about positive self-talk and how to believe that you’re capable of doing hard things. I BELIEVE in myself. I BELIEVE in teammates. I BELIEVE I can do better. I…

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