Are you brand new to cross country? Maybe you or your kiddo was on a track and field team or you played a running-heavy sport like lacrosse, soccer, or football and you don’t understand what all the fuss is about? Why would I sign my child...
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Want to meet some of our awesome Elementary Program coaches? Look no further! Meet Megan Vrem. She’s currently the head coach at Sunrise Elementary. She ran cross country and did track & field in middle school and in high school. During...
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Summer is coming to a close and school is starting within the next couple weeks. With it we begin to gear up for cross country season. Time to break out the trail runners, rain coats, and have a spare set of clothes stored in the car to change in...
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