Training with Olympic Coach Charley Ströhmenger
The first week in April, our competition team coaches had the incredible opportunity to collaborate with track & field coach Charley Ströhmenger in elevating our track and field training program. With over 28 years of experience, Charley has guided athletes to three Olympic Games, four World Championships, and multiple European Championships—bringing a wealth of knowledge and expertise to our training sessions.
You can read more about Charley here.
Throughout the week, a dedicated group of comp team coaches (and their kids!) immersed themselves in the technical foundations of sprints, hurdles, shot put, long jump, javelin, and relays. We explored fresh drills, broke down key mechanics, and came away inspired and energized for the season ahead with a complete overhaul of our track and field training program.
Charley will be back for three weeks in May to help coach our comp team as we get ready for our own meet, Run with the Wolves on May 31st.
A huge thank you to Charley for an unforgettable week of learning and growth—we're beyond excited to put these new insights into action starting this week!
